An Invaluable Tool For Creating New Habits
“We are what we repeatedly do. Excellence then, is not an act, but a habit.” ~Aristotle
Have you ever struggled to create a new habit? Maybe you’ve tried to eat healthier or exercise regularly, only to find yourself falling back into old patterns and bad habits. You’re not alone. Most people have difficulty establishing new habits because they don’t understand what causes habits to fail. The Habit Course can help.
Created by Leo Babauta of Zen Habits, Katie Tallo of Momentum Gathering and Barrie Davenport of Live Bold and Bloom, The Habit Course is a new 28-day interactive course designed to help you create and sustain new habits for life.
I encourage you to visit The Habit Course. You can change anything in your life if you focus first on creating the right habits.